Club running, building distance, illness, injury, and the first ‘race’ in years helped September blow by. Stats:
Total miles: 158.9. Average: 7.9 (20 runs)
Long: 13.1 (one of the seven over 10 miles)
Pubs:12 on runs, 20 overall
Thursday club runs: 3 for 28.7 miles
Mid-month, while suffering fever/chills/headache/congestion worse than anytime in years, I ran the steep, half-marathon distance out-and-back to Romsley. Along the pavement, a mallard appeared to have died in his sleep. Metaphors. Everywhere.
Here are some good canal shots from Saturday the 21st when I did this loop (on the map, below, motherfucker) via the canals north of town and back along the Worcs/Bham canal:
It was too early for the pubs (even a Wetherspoons) and I’d forgotten how pleasant a continuous long run — without a pub break or two — could be.
There were few others on the towpaths which made it easier to take in the splendour of the old structures north of the centre.
The canal makes a sort of moat around the old city hospital which may have been useful in slowing patients deciding to self-discharge ahead of treatment completion:
The Leafy 10 K in Bournville was my first race in years, and it was fun. Absolutely pissed down all night so the fields were not only sodden but 1-6 inches under water in most areas. Just before the 4K mark, a woman I was passing stepped out in front of me and I tried to slow down and, instead slid onto my back and about 15 feet down the turf. Cool.
I was making the last of my pledged mileage for Swiftember (one of the annual club things) on the day which required a little more than the 10K course so I ran to and from the race:
I eventually received a race time which I think was reconstructed from the finish photos, so potentially accurate. A couple of folks passed me after the split (me splashing along in the Cubs hat, below) but I picked up 16 places on the midway position without causing any noticeable damage to the hamstring injury of a few days before.